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Post by studentofthegame on Aug 14, 2011 5:02:32 GMT 10
some books i have read (or am reading)
> Shapeshifter by Geoff Thompson
for the importance of getting your palate (phsyical and brain food) correct as a foundation for anything you want to do. also a great book on personal development
>Optimum Nutrition for the Mind by Patrick Holford
"improving your mood, boosting memory, sharpening the mind and solving mental health problems through nutrition".
will update.
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Post by dave1307 on Aug 14, 2011 14:01:13 GMT 10
Nice, I've read them both. Good books.
I really recommend:
"Mental and Elemental Nutrients" by Carl C. Pfeiffer
"The Science of Homeopathy" by George Vithoulkas
---->especially the first section on how the body works with disease.
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Post by Jurriaan Plesman BA (Psych), P on Aug 16, 2011 17:49:56 GMT 10
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Post by dave1307 on Aug 17, 2011 4:52:37 GMT 10
I've read a little bit. Curious, do you know where I could buy a hard copy of "Getting off the Hook"?
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Post by Jurriaan Plesman BA (Psych), P on Aug 17, 2011 17:15:50 GMT 10
Why a hard copy if it is all available on the internet? Get an iPad.
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Post by dave1307 on Aug 18, 2011 1:42:58 GMT 10
Just because I like hard copies better, but it's not big deal.
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Post by studentofthegame on Aug 27, 2011 20:41:27 GMT 10
i have been waiting to buy a hard copy from Jur for a long time, but a cheque sent out to Australia brings expensive bank charges, so i'm holding on until my money situation is better
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Post by studentofthegame on Sept 3, 2011 5:16:04 GMT 10
currently reading 'feel the fear and do it anyway' by susan jeffers. it's good. i know it's not nutrition-related but we are in the business of self-development aren't we.
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Post by dave1307 on Sept 6, 2011 14:01:06 GMT 10
Yep self development is basically just getting better health. I've definitely heard of that Jeffers book but I've never read it.
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Post by studentofthegame on Oct 6, 2011 7:19:51 GMT 10
currently reading some john bradshaw. useful for recognising if there is some trapped negativity/unexpressed feelings etc. from childhood and the family system.
it's often said the mind is like a hard disk and that what goes in at a particularly young age is hard to wipe or change.
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Post by dave1307 on Oct 7, 2011 10:42:47 GMT 10
I just ordered "emotional intelligence" by daniel goleman.
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Post by dave1307 on Oct 7, 2011 16:36:44 GMT 10
I'd still like to find Jurrian's book for sale, it's a hard one to come by!
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Post by studentofthegame on Oct 8, 2011 20:11:19 GMT 10
he will sell it directly if you send him a cheque. i've been meaning to do so for about a year but for him to send it to me in the UK will cost me $40AU so i've not had the money as of yet. email him jurplesman@gmail.com
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Post by dave1307 on Oct 9, 2011 2:18:32 GMT 10
Awesome thanks
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